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X-ORIGINAL-URL:https://www.sydneycs.org
X-WR-CALDESC:Events for Sydney Community Services
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DTSTART;TZID=Australia/Sydney:20260928T090000
DTEND;TZID=Australia/Sydney:20260928T100000
DTSTAMP:20261019T145147
CREATED:20260813T042541Z
LAST-MODIFIED:20260813T042541Z
UID:10012152-1790586000-1790589600@www.sydneycs.org
SUMMARY:Yoga
DESCRIPTION:Join Sinead Costello\, an experienced yoga and wellbeing specialist\, for a calming and supportive yoga class. \nIncludes:  Yoga mats provided \nFees: Term enrolment at $13 per session\, or $18 per casual visit
URL:https://www.sydneycs.org/event/yoga/2026-09-28/
LOCATION:Park View Room\, 1 Pottery Lane\, Lane Cove\, NSW\, 2066\, Australia
ATTACH;FMTTYPE=image/jpeg:https://www.sydneycs.org/wp-content/uploads/2026/02/staying-connected-lane-cove-hub-activities-yoga-2.jpg
ORGANIZER;CN="Sydney Community Services":MAILTO:support@sydneycs.org
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DTSTART;TZID=Australia/Sydney:20260928T090000
DTEND;TZID=Australia/Sydney:20260928T160000
DTSTAMP:20261019T145147
CREATED:20260302T045508Z
LAST-MODIFIED:20260401T064814Z
UID:10005118-1790586000-1790611200@www.sydneycs.org
SUMMARY:Seniors Hub
DESCRIPTION:The Seniors Hub at Hunters Hill is a welcoming daytime space designed to support all seniors\, including general groups\, dementia-friendly groups\, and dedicated ladies’ and men’s groups. It offers a wonderful opportunity for older adults to connect socially\, and for carers to enjoy some well-deserved respite. \nActivities held at the hub include quizzes and games\, picnics and BBQs\, craft and music and gentle exercise classes. Excursions are also part of the monthly program and can be both day trips and shorter outings. \nRegister My Interest
URL:https://www.sydneycs.org/event/seniors-hub/2026-09-28/
LOCATION:Hunters Hill-Ryde Hub\, 44 Gladesville Road\, Hunters Hill\, NSW\, 2110\, Australia
ATTACH;FMTTYPE=image/jpeg:https://www.sydneycs.org/wp-content/uploads/2026/03/event-seniors-hub.jpg
ORGANIZER;CN="Sydney Community Services":MAILTO:support@sydneycs.org
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DTSTART;TZID=Australia/Sydney:20260928T103000
DTEND;TZID=Australia/Sydney:20260928T113000
DTSTAMP:20261019T145147
CREATED:20260302T002622Z
LAST-MODIFIED:20260401T064244Z
UID:10000070-1790591400-1790595000@www.sydneycs.org
SUMMARY:Movement Matters
DESCRIPTION:Led by Sally Castell\, a qualified physiotherapist and registered fitness leader with a background in recreational therapy\, health promotion\, and community education\, these classes have been helping people stay active since 1997. \nJoin us for a program designed to support your physical and mental wellbeing by helping you stay mobile\, independent\, and engaged. \nThese safe and effective exercise classes aim to: \n\nImprove your physical fitness and support a healthy\, fulfilling lifestyle\nMaintain your physical\, mental\, and social vitality\nPrevent or slow further health and mobility decline wherever possible\n\nCome along and experience the benefits of movement that truly matters! \nRegister My Interest
URL:https://www.sydneycs.org/event/movement-matters/2026-09-28/
LOCATION:Park View Room\, 1 Pottery Lane\, Lane Cove\, NSW\, 2066\, Australia
ATTACH;FMTTYPE=image/jpeg:https://www.sydneycs.org/wp-content/uploads/2026/03/event-movement-matters.jpg
ORGANIZER;CN="Sydney Community Services":MAILTO:support@sydneycs.org
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DTSTART;TZID=Australia/Sydney:20260928T104500
DTEND;TZID=Australia/Sydney:20260928T114500
DTSTAMP:20261019T145147
CREATED:20260302T020315Z
LAST-MODIFIED:20260401T064315Z
UID:10000594-1790592300-1790595900@www.sydneycs.org
SUMMARY:reACTIVATE Fitness
DESCRIPTION:Functional fitness classes offer a range of benefits for seniors by focusing on exercises that support everyday movements and overall wellbeing. They help improve strength\, balance\, flexibility\, and coordination—making daily tasks like walking\, bending\, or lifting easier and safer. These classes also reduce the risk of falls and injuries\, support joint health\, and boost energy levels. In addition to physical benefits\, they promote confidence\, independence\, and social connection in a friendly\, supportive environment. \nRegister My Interest
URL:https://www.sydneycs.org/event/reactivate-fitness/2026-09-28/
LOCATION:Meeting House\, 23a Stokes Street\, Lane Cove North\, NSW\, 2066\, Australia
ATTACH;FMTTYPE=image/jpeg:https://www.sydneycs.org/wp-content/uploads/2026/03/event-reactivate-fitness.jpg
ORGANIZER;CN="Sydney Community Services":MAILTO:support@sydneycs.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20260928T133000
DTEND;TZID=Australia/Sydney:20260928T150000
DTSTAMP:20261019T145147
CREATED:20260408T074432Z
LAST-MODIFIED:20260408T074432Z
UID:10011905-1790602200-1790607600@www.sydneycs.org
SUMMARY:Chess Club
DESCRIPTION:Chess is a classic two-player strategy game that challenges the mind and encourages critical thinking. Played on a checkered board with 16 pieces per player\, the goal is to checkmate your opponent’s king through careful planning and tactical moves. \nPlaying chess offers a range of valuable benefits for seniors\, supporting both mental and social wellbeing. It helps keep the mind sharp by improving memory\, focus\, and strategic thinking\, and may even help delay cognitive decline. Chess also encourages patience and problem-solving\, while providing a relaxing and enjoyable way to connect with others. It is a great way for seniors to stay mentally active and socially engaged and is enjoyable and rewarding for players of all ages and skill levels. \nRegister My Interest
URL:https://www.sydneycs.org/event/chess-club-2/2026-09-28/
LOCATION:Meeting House\, 23a Stokes Street\, Lane Cove North\, NSW\, 2066\, Australia
ATTACH;FMTTYPE=image/jpeg:https://www.sydneycs.org/wp-content/uploads/2026/03/event-chess.jpg
ORGANIZER;CN="Sydney Community Services":MAILTO:support@sydneycs.org
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