The Older Women’s Wellness Program is a weekly wellness program based upon a holistic view of health, which takes into consideration an older woman’s physical, social and emotional needs. The program also incorporates gentle Strength & Balance classes that are reserved for women only.

Activities and services include:

  • Tailored gentle Strength & Balance sessions
  • Special events

The classes are open to all older women who are interested in improving their health and well-being. Sydney Community Services has a pay-as-you-go system, which enables women to attend as many classes as they wish.

Service operating times

Every Tuesday from 9:45am to 11.30am.

The program takes place at the Hunters Hill Community Centre at 44 Gladesville Rd.

Fees

Fee Description / Eligibility
$12.00 / class Including tuition and morning tea. 

Areas Serviced

Hunters Hill Area Ryde Area
  Contact the Community Connections Coordinator at Hunters Hill on 02 9427 6425 or email support@sydneycs.org
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