The Older Women’s Wellness Program is a weekly wellness program based upon a holistic view of health, which takes into consideration an older woman’s physical, social and emotional needs. The program also incorporates gentle Strength & Balance classes that are reserved for women only.

Activities and services include:

  • Tailored gentle Strength & Balance sessions
  • Day trips to interesting places
  • Picnics and BBQs
  • Special events

The classes are open to all older women who are interested in improving their health and well-being. Sydney Community Services has a pay-as-you-go system, which enables women to attend as many classes as they wish.

Service operating times

Every Tuesday from 9:45am to 11.30am during the school term.

The program takes place at the Hunters Hill Community Centre at 44 Gladesville Rd, Hunters Hill.

Fees

Fee Description / Eligibility
$12.00 / class Including tuition and morning tea. The cost of other activities varies and is subject to the cost of transport, meals, entry fees and hire of sporting equipment when needed.

Areas Serviced

Lane Cove Area Ryde Area
  Contact the Community Connections Coordinator at Hunters Hill on 02 9427 6425 or email support@sydneycs.org
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