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X-WR-CALDESC:Events for Sydney Community Services
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DTSTART;TZID=Australia/Sydney:20261009T090000
DTEND;TZID=Australia/Sydney:20261009T160000
DTSTAMP:20261020T052830
CREATED:20260401T065129Z
LAST-MODIFIED:20260401T065149Z
UID:10011384-1791536400-1791561600@www.sydneycs.org
SUMMARY:Fridays Seniors Hub
DESCRIPTION:Looking for a friendly and welcoming way to spend your Friday? The Friday Group at the Seniors Hub is designed for older adults to connect\, share\, and feel supported in a relaxed\, social setting. \nEveryone is welcome – our group caters to all abilities\, including people with mobility needs or living with dementia. Carers can also enjoy peace of mind knowing their loved ones are safe\, supported\, and having a great day. \nWhat’s on Offer: \n\nFun outings and day trips\nMorning tea\, lunch\, and light refreshments\nGreat company and new friendships\n\nActivities held at the hub include quizzes and games\, picnics and BBQs\, craft and music and gentle exercise classes. Excursions are also part of the monthly program and can be both day trips and shorter outings. \nRegister My Interest
URL:https://www.sydneycs.org/yue/event/fridays-seniors-hub/2026-10-09/
LOCATION:Hunters Hill-Ryde Hub\, 44 Gladesville Road\, Hunters Hill\, NSW\, 2110\, Australia
ATTACH;FMTTYPE=image/jpeg:https://www.sydneycs.org/wp-content/uploads/2026/04/event-friday-seniors-hub.jpg
ORGANIZER;CN="Sydney Community Services":MAILTO:support@sydneycs.org
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DTSTART;TZID=Australia/Sydney:20261009T093000
DTEND;TZID=Australia/Sydney:20261009T103000
DTSTAMP:20261020T052830
CREATED:20260304T045138Z
LAST-MODIFIED:20260331T043423Z
UID:10009158-1791538200-1791541800@www.sydneycs.org
SUMMARY:Movement Matters
DESCRIPTION:Led by Sally Castell\, a qualified physiotherapist and registered fitness leader with a background in recreational therapy\, health promotion\, and community education\, these classes have been helping people stay active since 1997. \nJoin us for a program designed to support your physical and mental wellbeing by helping you stay mobile\, independent\, and engaged. \nThese safe and effective exercise classes aim to: \n\nImprove your physical fitness and support a healthy\, fulfilling lifestyle\nMaintain your physical\, mental\, and social vitality\nPrevent or slow further health and mobility decline wherever possible\n\nCome along and experience the benefits of movement that truly matters! \nRegister My Interest
URL:https://www.sydneycs.org/yue/event/movement-matters-4/2026-10-09/
LOCATION:Park View Room\, 1 Pottery Lane\, Lane Cove\, NSW\, 2066\, Australia
ATTACH;FMTTYPE=image/jpeg:https://www.sydneycs.org/wp-content/uploads/2026/03/event-movement-matters.jpg
ORGANIZER;CN="Sydney Community Services":MAILTO:support@sydneycs.org
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DTSTART;TZID=Australia/Sydney:20261009T100000
DTEND;TZID=Australia/Sydney:20261009T140000
DTSTAMP:20261020T052830
CREATED:20260302T061959Z
LAST-MODIFIED:20260401T061827Z
UID:10009944-1791540000-1791554400@www.sydneycs.org
SUMMARY:BOOMers
DESCRIPTION:Our BOOMers service is designed especially for men who enjoy getting out\, meeting others\, and exploring interesting places together. \nOlder men-only social outings are a great way to offer valuable benefits. They can help men stay connected\, share a few laughs\, reduce isolation\, promote mental and emotional wellbeing and importantly\, enjoy a few laughs. \nWhether it’s a casual lunch\, going for a walk\, or checking out something new together\, these get-togethers help boost mood\, keep the mind active\, and add a bit of fun and purpose to the week. It’s all about having a relaxed space to chat\, swap stories\, learn from each other\, and just enjoy time with people who understand similar life stages. \nRegister My Interest
URL:https://www.sydneycs.org/yue/event/boomers/2026-10-09/
LOCATION:Lane Cove Hub\, 1 Pottery Lane\, Lane Cove\, NSW\, 2066\, Australia
ATTACH;FMTTYPE=image/jpeg:https://www.sydneycs.org/wp-content/uploads/2026/03/event-boomers.jpg
ORGANIZER;CN="Sydney Community Services":MAILTO:support@sydneycs.org
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DTSTART;TZID=Australia/Sydney:20261009T110000
DTEND;TZID=Australia/Sydney:20261009T120000
DTSTAMP:20261020T052830
CREATED:20260312T023626Z
LAST-MODIFIED:20260331T054223Z
UID:10009683-1791543600-1791547200@www.sydneycs.org
SUMMARY:reACTIVATE Fitness
DESCRIPTION:Functional fitness classes offer a range of benefits for seniors by focusing on exercises that support everyday movements and overall wellbeing. They help improve strength\, balance\, flexibility\, and coordination—making daily tasks like walking\, bending\, or lifting easier and safer. These classes also reduce the risk of falls and injuries\, support joint health\, and boost energy levels. In addition to physical benefits\, they promote confidence\, independence\, and social connection in a friendly\, supportive environment. \nRegister My Interest
URL:https://www.sydneycs.org/yue/event/reactivate-fitness-2/2026-10-09/
LOCATION:Meeting House\, 23a Stokes Street\, Lane Cove North\, NSW\, 2066\, Australia
ATTACH;FMTTYPE=image/jpeg:https://www.sydneycs.org/wp-content/uploads/2026/03/event-reactivate-fitness.jpg
ORGANIZER;CN="Sydney Community Services":MAILTO:support@sydneycs.org
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