The Women’s Wellness Program is a weekly wellness program based upon a holistic view of health, taking into consideration physical and social needs.
The program incorporates strength & balance exercises. These classes are reserved for women only and are run by an experienced female instructor.
Activities and services include: Tailored Strength & Balance sessions
Eligibility: The classes are open to all older women interested in improving their health and well-being.
Service operating times: Every Tuesday from 9:45am to 10.45am.
Location: Hunters Hill Community Centre, 44 Gladesville Rd.
Fees: $144 per term (this runs on a quarterly basis/12 week cycle equating to $12 a class).
Areas Serviced: Hunters Hill Area and Ryde Area