Women’s Wellness

The Women’s Wellness Program is a weekly wellness program based upon a holistic view of health, taking into consideration physical and social needs.

The program incorporates strength & balance exercises. These classes are reserved for women only and are run by an experienced female instructor.

Activities and services include: Tailored Strength & Balance sessions

Eligibility: The classes are open to all older women interested in improving their health and well-being.

Service operating times: Every Tuesday from 9:45am to 10.45am.

Location:  Hunters Hill Community Centre, 44 Gladesville Rd.

Fees: $144 per term (this runs on a quarterly basis/12 week cycle equating to $12 a class).

Areas Serviced: Hunters Hill Area and Ryde Area